Saturday, December 6, 2008
Back in the Saddle
Hey Folks! I’m back…. After a long siesta Jeff is back into training! Git-e-up! Thank you Sarah for the inspiration. On the way home from Cooper's Baseball we stopped to watch a StrongMan competition which also motivated me to get back into lifting and running. I have set a few goals and hit the pavement today. Short run to start... but will be back to prime condition in no time. :-)
Jeff
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I saw your stats on the blog. Keep it up buddy. I hurt a little every time I go out and that makes me want to cuddle up inside, but after I get out, it is a much better feeling afterward. I've put on almost 300 miles since I started this season's work. This week, I ran further than a 1/2 marathon, just to test the waters. It was cold and I did not feel much. I thought I had frozen by the time I arrived at the house and was totally surprised by the fast time. I thought I was being a slough.
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