Programs - we all should be in one

Well, Sarah is signed up for several more races and I need to sign up for some. Kelly and Russ supposedly are now into boxing training. Reed is working towards a race. Jeff started his running program, but I have not heard if he has continued with it. I started running 2-3 times a week, 8 or more miles. This week in two runs, I totaled 21 miles. Yesterday I did fairly well, running 11+ miles at a 9.4 pace. I hope everyone is doing something aerobic for their health this year.