Tuesday, November 4, 2008
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Capturing the fitness aspirations, goals and accomplishments of our Texas family as they occur.
Whenever you think you can't
Think higher! We are limited only by us. Check out this father and son triathlon and recognize the spirit behind this extraordinary team effort.
Team Hoyt : My Redeemer lives
"Now, that's what love looks like!" C.C. McCartney 2008
Team Hoyt : My Redeemer lives
"Now, that's what love looks like!" C.C. McCartney 2008
10K by Olympians
This is the last 19 minutes of the Prefontaine Classic 2008 in Oregon. Ethiopia walked away with this one. 26:25 for the 10K which is approximately 6.2 miles. Look at the speed of these guys at the end.
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Jeffs Progress Stats
Randy's Progress Stats
Running Program
2008-09 season
Miles on new shoes: 303
Fitness Program
Weights lifted life: 1,973,927 lbs.
Cardio Hours 08: 194 hrs.
Fitlinx Level: Black
Local YMCA
Rank:Total Fitpoints 2008: #55, Peers 2008: #14
Started Feb 2005
Fitpoints rank peers Dec: #1
2008-09 season
Miles on new shoes: 303
| Type | Dist mi | Speed mins/mi | Dates |
| Longest | 13.44 | 8.3 | 12/13/08 |
| Total | 226 | 9.4 | 09/01 - 12/13/08 |
Weights lifted life: 1,973,927 lbs.
Cardio Hours 08: 194 hrs.
Fitlinx Level: Black
Local YMCA
Rank:Total Fitpoints 2008: #55, Peers 2008: #14
Started Feb 2005
Fitpoints rank peers Dec: #1
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