I think I should sign up for the Austin Marathon pretty soon either way I decide. I rested two full days this time after the five mile race to run a 1/2 Marathon practice. Hopefully I can do another 1/2 Marathon in April like I did this year. That also could turn into a full marathon race for me.
Monday, December 1, 2008
Next Step - 1/2 or full Marathon?
Today I ran for 13 miles, but not at competition speed. This Spring the 1/2 Marathon was completed at a pace of 9.0 and today's practice run was 9.2. I finally stiffened up at about 11 miles but had no real trouble getting to 13. In two weeks, I want to try to run 15 or 16 miles. My goal is to get to a point so I can commit to a full Marathon or just leave it at 1/2 for February in Austin. I believe that requires me to run 20 miles once. I have never run more than 13 yet.
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Resource links
- Davy Crockett Bear Chase - marathon
- Extreme Challenges - EAS endurance tour
- Fifty States Marathon Club - future events etc
- First Marathon Testimonials
- Inside Texas Running
- Karen's future foto shoots at races
- Long distance Running Assistance
- Map My Run Forum Discussions
- Marathon Guide
- Runners World
- Running Ahead Discussion Forum
- Triathalon forum, advice, ...
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